Foods with Hidden Fat

Written by Chester Ku-Lea Wednesday, 14 March 2007 16:08

If you’re trying to cut down your fat intake and get yourself in shape this summer, look out for foods with hidden fat. We know the obvious fatty foods such as chocolate and cookies, but what about some of your favorite foods that may be a little sneakier.

You may be surprised at some of the foods on this list and hopefully this will get you to look a little more closely at the foods in your fridge and kitchen cupboard.

Avocados - There's 17 grams of fat per 100 grams ...

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